Buttocks legs and hips workout
by ShvagerFM
๐๏ธ Health & Fitness
Version 2.3.2 ๐พ 10 Mb
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Updated April 5, 2022
Your own trainer for firm legs, buttocks and hips. Workout for perfect body
Features Buttocks legs and hips workout
Do you want to have sporty buttocks and legs?
Just install this app and follow instructions.After this training you will look good like never before;)
โ 11 workout routines for firm legs, hips and buttocks
โ You can set up your own custom workout
โ Challenge mode - every day new random workout routine
โ 40+ exercises for legs, buttocks and hips
โ Track your body parameters and burned calories
โ Daily statistics of workouts (line graph with parameters)
โ Reminders
โ Achievements and users ratingsYou were waiting and finally youve got it!
Your personal coach to form the sporty legs, buttocks and thighs now available on your phone and tablet.
Lots of women would like to have firm and slim legs, thighs, and buttocks, but they avoid leg exercise because they dont want their leg size to get bigger; they are also afraid of having bigger muscle mass.
It is true that there are many leg exercises that result in bigger muscle mass, but there are other exercises that will simply improve your figure and firm the body.
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These exercises help to burn fat and create firm legs and buttocks.
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When you train your legs and buttocks, you improve the quantity of muscle fiber, it burns calories naturally.
Besides, the more muscles you have, the more energy is needed to maintain them, so your body has to burn more calories.
Leg muscles, especially the thigh muscles, are very big muscle groups.
When you train such big muscles, you cause metabolic changes - you burn many more calories because you are using big muscles.Women dont develop muscles as easily as men do because they dont have enough testosterone to do so.
That is why there is no need to worry about leg size getting bigger - it really pays to train your legs and buttocks.Especially for women, we have compiled a list of exercises for the legs, thighs, and buttocks.Fixes in workouts editor
Gaming Features
Enjoy immersive gaming experience with various game modes.
Fitness Tracking
Track your workouts and monitor your health metrics.
Productivity Tools
Boost your productivity with powerful tools and features.
See the Buttocks legs and hips workout in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"I like this app๐ค"
Pearl Tech
"Great App ๐"
Soroush Kasra
"You are amazing"
Nomtha Mamsie
"This app is great shows results in a short time just to lazy to do it daily"
taegi are still Savage
"Abc"
Matloob Shehzad
"Pretty nice"
Kartey Vera
"Nice app"
Abdullah Sabit
"Good app"
Ruhul Amin
"Easy to use and effective within a short time"
Silindokuhle Siguca Angel Siguca
"Sex video"
Anika Jolil
Get the App Today
Available for Android 8.0 and above